President Monson said in the October general conference of this year:

"Not a day has gone by that I have not commuicated with my Father in Heaven through prayer. It is a relationship I cherish - one I would literally be lost without. If you do not now have such a relationship with your Father in Heaven, I urge you to work toward that goal. As you do so, you will be entitled to His inspiration and guidance in your life - necessities for each of us if we are to survive spiritually during our sojourn here on earth. Such inspiration and guidance are gifts He feely gives if we but seek them. What treasures they are!"

I have a strong testimony of prayer and know that I need to improve my communication with my Heavenly Father. I know He loves me and will help me. I know that my life is important to Him.